Dr. Amrita Mukhija
Aesthetic Physician & Skin SpecialistAesthetic physician and skin specialist with training in dermatology and aesthetic medicine; laser treatments, peels, injectables and skin rejuvenation.
Doctor-Supervised Plan
Jaipur • Sikar
Medical Weight Management in Jaipur | Doctor-Supervised Plans
Medical weight management is a doctor-supervised plan to lose weight safely and keep it off, built around your health, habits and goals rather than a crash diet. At Kezza, a weight management consultation at our Jaipur and Sikar clinics looks at your overall health first and then sets out a realistic plan for eating, activity and follow-up.
The Approach
Why Take a Medical Approach to Weight?
Body weight is shaped by much more than willpower: what and when you eat, how active you are, sleep, stress, medicines, hormones and family history all play a part. Crash diets often lead to quick losses that return. A supervised plan looks at the whole picture, sets a steady pace and adjusts as you go.
For Asian Indians, health risks start at a lower weight than in many other populations, because more body fat tends to be carried around the waist. The India Obesity Commission's 2025 definition uses a body mass index (BMI) above 23 together with waist measurement and health effects, rather than weight alone. That is why your waist and your health are checked, not just the number on the scale.
Small changes matter. The NHS notes that losing just 5 to 10 percent of your body weight can improve your health, and it recommends aiming for about 0.5 to 1 kg a week. A steady plan you can live with is more useful than a fast one you cannot keep up.
In Short:
- Health first: your assessment looks beyond the scale.
- Steady pace: about half to one kilo a week.
- Small losses count: 5 to 10 percent can improve health.
Your Plan
What Your Plan Can Include
Health Assessment
Weight, BMI, waist measurement and medical history. Your doctor may suggest tests, for example for blood sugar, thyroid or cholesterol.
Eating Plan
Realistic changes that fit home-cooked Indian food, your work hours and your family routine, not a one-size diet chart.
Activity Plan
A gradual build-up of walking, strength and other activity that suits your fitness, joints and schedule.
Sleep & Stress
Practical steps for sleep and stress, which affect appetite and cravings.
Regular Follow-Up
Check-ins to track weight and waist, solve problems and adjust the plan so you stay on course.
Contouring Later
Once you are close to your goal, cryolipolysis or HIFU can be considered for areas that stay stubborn.
Suitability
Who Is Medical Weight Management For?
It suits adults who want structured, medical support to lose weight and keep it off.
A consultation may help if
- Your BMI or waist measurement is above the healthy range
- You have tried diets before and the weight came back
- You have a health condition linked to weight and want a plan that takes it into account, alongside your own doctor
- You want regular support and follow-up rather than managing alone
Tell your doctor if
- You are pregnant, planning a pregnancy or breastfeeding
- You have diabetes, heart disease, thyroid disease or another long-term condition, or take regular medicines, so the plan can be made safe for you
- You have had an eating disorder, in which case specialist support comes first
- You are under 18; weight management for children and teenagers is handled differently
Body contouring treatments such as cryolipolysis and HIFU body sculpting reshape specific areas. They are not a substitute for weight management.
Price & Doctors
Medical weight-management programme cost
The medical weight-management programme at Kezza costs ₹5,000 for one month, which includes 4 sessions.
Price at Kezza Clinic · October 2026
Medical weight-management programme
₹5,000
per month · 4 sessions
- Sessions4 sessions in 1 month
- DoctorsDr. Amrita · Dr. Neelam
- ClinicsJaipur • Sikar
Programme fee as confirmed by Kezza Clinic in October 2026. Any tests or prescription medicines your doctor recommends are discussed, with their cost, before you start.
Ask about your planHow the programme works
- A health check first: weight, waist, medical history and tests if needed
- 4 sessions in the month to set and adjust your eating and activity plan
- Prescription weight-management medicines are considered only after a doctor's review, and only for adults for whom they are suitable
- Body contouring such as cryolipolysis or HIFU can follow once you are close to your goal
Dr. Neelam Choudhary
Dental Surgeon (BDS) · Facial Aesthetics & Clinical CosmetologyDental surgeon with post-graduate qualification in facial aesthetics and clinical cosmetology; non-surgical facial treatments, peels and skin rejuvenation.
How It Works
How the Programme Works
Your first consultation sets the plan; follow-up visits keep it working.
01
First Consultation
Your doctor asks about your health, medicines, eating, activity, sleep and past attempts to lose weight, and what you want to achieve.
02
Measurements
Weight, height, BMI and waist are recorded, and tests are suggested if needed.
03
Your Plan
You leave with clear, realistic targets for eating and activity, and a follow-up date.
04
Follow-Up Visits
Regular check-ins track progress, adjust targets and help with any problems.
05
Keeping It Off
As you near your goal, the focus moves to maintenance, with body contouring as an option for stubborn areas.
Timeline
What to Expect Over Time
Steady progress is the aim; weeks with no change are normal.
W1
First Weeks
New habits start; early losses are often partly water.
W4
First Review
Progress is checked and the plan adjusted to what is working.
M3
Around Three Months
A 5 percent loss is a common first goal; progress is reviewed and targets are updated.
M6
Six Months
Habits become routine, and the plan shifts towards keeping weight off.
Y1
Long Term
Maintenance and occasional check-ins help prevent weight from creeping back.
Medical Note: Results vary from person to person. This page is general information from Kezza Hair & Skin Clinic and is not a substitute for a consultation with a doctor.
BMI and waist targets for Indians
The World Health Organization defines overweight as a BMI of 25 or more and obesity as 30 or more, but these cut-offs were set mainly from Western populations. For Asian Indians, experts use lower numbers, because health problems such as diabetes appear at a lower BMI. The India Obesity Commission's revised definition, published in 2025, uses a BMI above 23 as the starting point and adds waist measurement or waist-to-height ratio and the effect of weight on health and daily life. Your doctor uses these measures to understand your risk and to set targets, not to label you.
Eating well without a crash diet
You do not need special foods to lose weight. Most plans work by gently reducing total calories, for example with smaller portions of rice and rotis, more vegetables and dal, protein at each meal, fewer fried snacks and sweets, and fewer sugary drinks. The NHS suggests cutting down on high-fat and sugary foods and eating plenty of fruit and vegetables. Regular meal times and planning for festivals, travel and eating out help you stay on track without feeling deprived.
Building activity into your day
Activity supports weight management and, even more, helps you keep weight off. The NHS suggests building up to 45 to 60 minutes of activity a day when you are losing weight, which can be split into shorter sessions. Brisk walking is a good start for most people; strength exercises two or more days a week help protect muscle. Your plan starts where you are and builds up gradually, taking into account any joint pain or health conditions.
Where body contouring fits
Some areas, such as the lower belly or love handles, can stay stubborn even after successful weight management. Once you are close to your goal and your weight is steady, non-surgical treatments such as cryolipolysis or HIFU body sculpting can reduce these pockets. They are planned after weight management, not instead of it, because they change shape rather than weight.
What affects the cost of weight management?
The medical weight-management programme at Kezza Clinic costs ₹5,000 per month, which includes 4 sessions. Tests, if your doctor suggests them, and any prescription medicine are separate, and your doctor explains them and their cost before you start.
Further reading
- Body Sculpting vs Weight Management: Target Areas, Physics & Expectations
- Cryolipolysis Fat Freezing Guide: Science, Applicators & Results
Sources & Clinical References
- NHS: Overweight & Obesity in Adults — Clinical Management & Nutrition
- World Health Organization (WHO): Obesity and Overweight Global Fact Sheet
- Misra A, et al. Revised Definition of Obesity in Asian Indians. Diabetes & Metabolic Syndrome
- Indian Journal of Medical Research: Asian Indian Specific BMI Cut-Offs & Metabolic Syndrome
Where
Weight Management at Our Clinics
Weight management consultations are available at our Jaipur and Sikar clinics, open 9 AM to 8 PM, all 7 days. Call or WhatsApp to book your first consultation.
FAQs
Frequently Asked Questions
How much does the medical weight-management programme cost?
At Kezza Clinic, the medical weight-management programme costs ₹5,000 per month and includes 4 sessions in that month. Any tests or prescription medicines are discussed, with their cost, before you start.
How much weight can I safely lose?
The NHS suggests aiming for about 0.5 to 1 kg a week. Faster loss is harder to keep off and can mean losing muscle as well as fat. Your doctor sets a target that suits your health.
Do you prescribe weight-management medicines?
Yes, when a medicine is suitable for you. In line with Indian rules, weight-management medicines are prescribed only by our internal medicine specialist at our Jaipur clinic, after a consultation, for some adults with obesity, or with overweight and a weight-related health problem. They are always used together with changes to eating and activity and regular follow-up, and your doctor explains the likely benefits and side effects first.
Is this a diet programme?
No. There are no crash diets or meal replacements by default. The plan works with the food you already eat, with changes to portions, timing and choices that you can keep up with your family.
Why does my waist size matter?
Fat stored around the waist is linked to a higher risk of diabetes and heart disease. Guidance for Asian Indians looks at waist measurement as well as BMI, because many people carry more abdominal fat even at a normal weight.
Can cryolipolysis or HIFU help me lose weight?
They reduce fat in a small area and change your shape, but they do not bring down your overall weight. They work best once you are close to your goal, for areas that stay stubborn.
Do I need blood tests?
Not always. Your doctor may suggest tests, for example for blood sugar, thyroid function or cholesterol, if your history or measurements point to a problem that could affect your weight or your plan.
Book a Weight Management Consultation
Visit our Jaipur or Sikar clinic for a health check and a realistic plan for eating, activity and follow-up.